Nourishing fats & grains

Nourishing fats & grains in the Pensacola area

Tallow
This Grass Fed Tallow is low in oxidation, yet rich in heart healthy fatty acids such as stearic acid and CLA! Use this traditional fat like you would butter and use in place of any processed seed oils. Recommended for sauteing, deep frying and baking.

Lard 
Pasture Raised and stuff, with no added hormones, pesticides or antibiotics. Good flavor for frying and baking.

Duck fat
Creamy and delicate, yet with a high smoke point! 

All three available from Ever'man Pensacola
or directly from Fatworks (386)-776-2770 



Buy Coconut oil from Tropical Traditions,  Wilderness Family Naturals

Spectrum Organic Virgin Coconut Oil from Ever’man 

Spectrum Organic Unrefined Coconut Oil  from 
NAS Pensacola Commissary
5800 W Highway 98 Pensacola, FL 
(850).262.9200


Organic grains

Organic Rye 
Organic Oat groats 
Organic wheat, Spelt & Einkorn 
Organic Quinoa 
Organic Buckwheat 
Organic Millet

from  Ever'man, Pensacola, Fl

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