Welcome! We’re here to help people locate locally-raised, nutrient-dense foods grown and produced in the Pensacola, Florida area. In our pursuit of proper nutrition, we share experiences and information on traditional healthy foods. We are passionate about finding  raw, organic, sustainable, GMO free produce, grass-fed meats and other nutrient dense foods.
We’re so glad you found us! 

Browse our pages for lots of very useful information which we hope will help you to find answers to these questions! 

  • Where can you buy raw milk?

  • Where can you get raw cheese, cream and butter?

  • Where do you find a good source of pork, beef, chicken, turkey or lamb?

  • Where are the best grocery shops for healthy food?

On Fat, Raw Milk and Ghee
 By Hilda Labrada Gore

Sandeep Agarwal had a young son with chronic health conditions. He caught colds easily, had chest congestion, and developed asthma. As Sandeep began to research ways to help him, he came across the principles of the Weston A. Price Foundation. They resonated with him, as he remembered the foods his ancestors enjoyed in India; they included raw milk, full fat foods, and ghee.....

read more here:  On fat, raw milk & ghee

We are happy to announce that our next quarterly meeting will be on Saturday  January 6th, between 3pm and 5pm at the Ever'man Educational centre, Pensacola FL.  

Everyone is welcome. It is a public meeting and we will have some valued guest speakers. We will look forward to hosting our meeting and sharing some wonderful information to help you along with maintaining a healthy diet! The first 10 guests will receive a free copy of our WAPF local food resources list!

See updates and news on our Nourishing Pensacola Facebook

Find the most amazing, nutrient dense foods near you, get the Weston A Price App here:

You can search among 15,000 meticulously researched, pre-approved healthy foods! 
Benefits of the WAPF app include: 
  • Find locations near you which sell great approved foods in stores, Farmer’s Markets, and at small local farms. 

  • Save time and money choosing exceptional quality healthy brands and groceries. 

  • Trust the well researched list of “Best Quality” rated brands and foods. 

  • Learn what qualifies as “Best” rated Real Food, and what to avoid in each category. 
    Read food ratings and reviews on products and brands by other users. 

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Quote of the month! 

Since your body makes 300 million new cells every 60 seconds, it makes sense to eat to support the growth of healthy cells. Your stomach lining is remade every 6-8 days; your skin every 30 days; your liver every 6 to 8 weeks; and your bones in about one year IF you give your body what it takes to do so. The only way to have nutrient dense foods is to grow it in mineral rich soils
Dennis the farmer, Full Circle farm

Splendor from the grass
by Sally Fallon

"And I will send grass in thy fields for thy cattle, that thou mayest eat and be satisfied"  Deut 11:15

Before the industrialization of agriculture, cattle grazed on pasture during all but the harshest weather. In winter, they ate hay (which is dried grass) or silage (which is fermented grass) or root vegetables; chickens and other fowl roamed freely in the barnyard; and pigs enjoyed the open air, either in pens or verges or woodlands......

read more here: Splendor from the grass

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